Sorry I haven't posted in a few days, been going through a bit of an emotional rough patch. On the bright side I would like to say, I DID NO EMOTIONAL EATING! I would have to say the worst thing I did was have a blue menu tv dinner for supper last night, simply because I really wasn't up to cooking. The way I see it, it could have been much, much worse! But things are better now, and I'm good to go! I just hope I at least stay the same at WI tonight.
On to today's menu:
My treat to myself: A skim milk chai latte (gotta love the treats that are core!)
B-Cornflakes (2), milk, banana
L-Chicken, mixed raw veggies, oil dressing, oatmeal cookies
S-Small bag smart pop popcorn
D-TBD...I'll probably stop at subway while running the roads this evening
I'm gonna try to get in a 5km run tonight, but I don't know when I'm going have time. I might end up going at 9:30 tonight, when I get home. I really want to get out, I didn't make it out yesterday, so I'm itching to get out there....
I want to share my favorite pic that I have taken:
It's a bed of flowers right near the office, now that everything is in bloom, there isn't a single red flower amoung them!