I am sick and tired of this rollercoaster of a ride I am on. I want to get off! It's a horribly visous cycle! I don't loose, so I don't track, so I don't loose. I have had enough! I'm not loosing, I'm not tracking, and I'm not eating right! If I plan on getting below 200 by christmas, this has to stop, and it has to stop NOW!
The only thing I am doing right, is running. And even then I'm struggling to get out regularly. According to the Running Room schedule, I should be doing 5 runs a week. I'm averging 4. Not too bad, but still not great. I'm paying for the gym, and I haven't been there in about a month now. I hate wasting money like that...
What happend to my motivation? I NEED it back, and fast.
I'm going to take it one day at a time. I will track one day at a time. When I get through today, I will worry about tomorrow. Hopefully this will get me back on track. I don't know what else to do.
On a different note, I have decided to cut WAY back on the amount of pop I drink. I'm going down to when I'm out, or special occations. I'm going to drink more water, and probably some crystal light. So far so good. I'm on day 2 without any pop.