I am sick and tired of this rollercoaster of a ride I am on. I want to get off! It's a horribly visous cycle! I don't loose, so I don't track, so I don't loose. I have had enough! I'm not loosing, I'm not tracking, and I'm not eating right! If I plan on getting below 200 by christmas, this has to stop, and it has to stop NOW!
The only thing I am doing right, is running. And even then I'm struggling to get out regularly. According to the Running Room schedule, I should be doing 5 runs a week. I'm averging 4. Not too bad, but still not great. I'm paying for the gym, and I haven't been there in about a month now. I hate wasting money like that...
What happend to my motivation? I NEED it back, and fast.
I'm going to take it one day at a time. I will track one day at a time. When I get through today, I will worry about tomorrow. Hopefully this will get me back on track. I don't know what else to do.
On a different note, I have decided to cut WAY back on the amount of pop I drink. I'm going down to when I'm out, or special occations. I'm going to drink more water, and probably some crystal light. So far so good. I'm on day 2 without any pop.
3 comments:
I hear you loud and clear. I have to get myself back to the gym on Campus. I havn't gone in forever and a day!
I know you can get back at it!!
I hear ya! Although I'm still walking my food intake hasn't been the greatest lately. I haven't been tracking either. Today is different though. tooday is a so far so good day. You're right to take it day by day. Heck take it minute by minute, second by second if that helps too! You can do it! You really can!
Good job cutting back on the pop. You might be surprised at just how big a difference it makes!
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